Wardrobe Basics- Items Every Woman Should have
Dark slacks, jeans, white button- front shirt, cashmere/ light weight sweater, little black dress, jackets, coats, classic leather style bag that works with everything, pumps, evening shoes, tall black boots and sneakers.
Beauty Tip of the Day:
Applying Mascara
Apply mascara from outer lash to inner lash sweeping brush slowly from root to tip being careful to not let it dry between coats.
Natural anti aging skin care tips can help slow down the fast progress of aging. We are exposed to external aging factors every single day. Pollution, UV rays, bacteria and toxins are just some of the things that can speed up the aging process.
Now is the best time to start including natural anti aging skin care treatments in your daily regimen. Why don't you try the following skin care tips?
1. Drink green tea. Green tea contains antioxidants that can fight harmful free radicals roaming in our body. Harmful free radicals are produced during the chemical oxidation process in the body. This happens when we are stressed out or exposed to UV rays and toxins. Green tea also helps purge out excess fat and toxins that might speed up the aging process of the dermis.
2. Eat foods rich in beta carotene, sulfur, vitamin E, omega-3 fatty acids and proteins. These nutrients are specifically beneficial for healthy skin. Beta carotene helps repair damaged skin tissues. Sulfur can help make your dermis softer and smoother. Vitamin E can slow down the natural course of aging. This vitamin also acts as an antioxidant. It can get rid of harmful free radicals. Omega-3 fatty acids can boost the production of growth hormones. These hormones are essential for collagen regeneration. Proteins are necessary to produce functional keratin. Keratin is needed to properly produce collagen.
3. Use a natural moisturizer. Never go without a moisturizer. This will serve as you first line of defense against skin problems. Look for a moisturizer with beneficial ingredients such as CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. CynergyTK is an ingredient extracted from sheep wool. It contains functional keratin, a kind of protein necessary for the regeneration of collagen and elastin. This is what you need to make your dermis elastic and resilient. Phytessence Wakame is a type of sea kelp that prevents the loss of hyaluronic acid. You need to preserve this acid because this is responsible for the lubrication of collagen and elastin. Collagen has to be moisturized so it will not get damaged easily. Nano Lipobelle HEQ10 will protect you from the debilitating effects of harmful free radials. This antioxidant is made up of small molecules. It can penetrate deeper into the skin to get rid of more harmful free radicals.
4. Use avocado mask two times a week. This can help correct sun damage. Avocado contains healing properties. It can help slow down the aging process brought about by too much sun exposure.
Elizabeth Simpson
