Brain Exercise Prevent Lost Memories

NOT only the body that needs exercise to stay fit. But, the brain is the same. In order to keep sharp memory, the brain must continue to be trained throughout life. Based on the results of recent studies, conducting activities that involve the brain such as reading or even knitting can prevent memory loss.

The study found, reading magazines, sewing bed cover, as well as social activity in midlife may lower risk of memory loss at age 70 or 80's to more than 1/3-nya. "And, even though you've reached age 70 or 80, never too late to train the brain, "says researcher Yonas Geda, MD, a neuropsychiatrist at the Mayo Clinic in Rochester, Minn., told WebMD site.

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Healthier With Red Cabbage

Red cabbage must have often seen in supermarkets. This food is even more easily found than green cabbage. Because, although both are very good for health, red cabbage were more wealthy than green cabbage. The content of vitamin C for example, 2 times more than green cabbage.

Red cabbage has a content of saturated fat and cholesterol are very low. Cabbage is also a rich source of various minerals and nutrients such as thiamin, riboflamin, folate, calcium, iron and magnesium. In addition, these foods are rich in fiber, vitamin A, vitamin C, vitamin K, vitamin B6, potassium and manganese.

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Know More About Hyperthyroidism

DEFINITION

Hyperthyroidism is a condition where the thyroid gland produces too much thyroid hormone thyroxine. Hyperthyroidism can significantly trigger your body's metabolism and causes weight loss suddenly, increasing the speed or abnormal heartbeat, sweating, and nervousness or irritability.

Several treatment options have been available if you have hyperthyroidism. Doctors use anti-thyroid drugs and radioactive iodine to slow production of thyroid hormones. Sometimes, the handling of hyperthyroidism include surgery to remove the thyroid gland. Although hyperthyroidism can be serious if you ignore it, many people immediately responded well so identified.

SYMPTOMS

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Depression-free with the Mediterranean Diet

Weight increase makes some people feel depressed. The mind is only focused on how to remove excess unwanted weight. But according to a study recently published in the British Medical Journal, what happens is the opposite: depression cause you to gain weight. On the bright side, another study published in the Journal of the American Medical Association stated that the people who implement the Mediterranean diet-which is a lot of eating fruits, vegetables, whole grains, nuts, fish, and olive oil-reduced risk of depression up to 30 percent.

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8 Most Embarrassing Health Problems

Have you ever experienced health problems that make you lose confidence and even make you too embarrassed to go to the doctor? If so, you're not alone. Many people who experience health problems that make them ashamed, ranging from bad breath to sexually transmitted diseases. Here are eight of the most frequent health problems eroded the confidence of patients and how to handle it. 

1. Bad Breath

Bad breath is most common in the morning, especially if you sleep with your mouth open. But, some people have this problem continuously, so the impact is clear in their social life. 

Cause: Dehydration, sore teeth, gum infection or too much alcohol. Although rare cases, this problem can also be caused by a problem in the sinuses and lungs. 

Treatment: Use a new toothbrush and do not forget to also brush the tongue. Stop smoking and reduce intake of coffee and multiply drinking water.

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Premature Birth and the Risk of Heart Disease

Women who had delivered premature babies have increased risk of heart disease hose decades later.

In presenting the report the results of research at the University of Pittsburgh, Pennsylvania, Dr. Janet Catov and his colleagues confirmed the link between the birth of premature infants with disorders of heart problems for the mothers.

The group of scientists examined data from 446 women with an age limit of 80 years, and six percent reported never having a baby prematurely.

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Eliminate Fat With Herbs

Have slim body are dream of all people. But if the body becomes elastic, lowering instantly with drugs is not a wise way. Likewise, excessive and sudden exercise. Health experts recommend that you implement a healthy diet and regular exercise. Besides these two methods, you can maximize results by eating herbs. According to health experts, there are some herbs contain components that serve to lose weight by increasing the body's ability to burn calories and fat, act as a stimulant, and reduce appetite. Here are some of. 

Alfalfa. This can help the digestive process and acts as a diuretic. Alfalfa contains the active components known as saponins. The studies found that saponin makes fat soluble in water. In this way, this component is a very important role in maintaining healthy blood vessels.

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5 Reasons Lazy to Exercise and How to Overcome It

Perhaps you are people who very fanatical about the sport. You always exercise every day. But, suddenly one day you seem to have absolutely no energy to exercise. What happened? No need to worry, it almost happens to everyone, even those who are highly motivated to do their fitness routines. Those that remain present in the gym during the holidays, when everyone else was busy partying and a good meal at home was still never experienced this. What is the actual cause? Everyone has different reasons. The key is to find out the cause and identify how to overcome them. 

Reason 1: You do not have enough time 

This is the most classic complaint. You are busy pursuing a career, to accompany their wives or girlfriends and possibly also the son, not to mention a friend who is always tempting you to spend time together to watch or play games.

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Tips for Choosing a Sunscreen

American Melanoma Foundation recommends that everyone wear sunscreen every day to get the best protection against ultraviolet rays from the sun that can damage the skin, especially on the neck, face and hands, the three parts of the body most often exposed to sunlight.

To gain maximum benefit from your sunscreen, it's important to choose the right sunscreen according to the type of event and your skin type.

1. Choose products with broad-spectrum sunscreen at least SPF 15 to block UV-A and UV-B and provide the highest protection from the sun's ultraviolet rays. UV-B radiation are the rays that cause sunburn and lead to skin cancer, while UV-A rays absorb into the skin and cause wrinkles and premature aging.

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Easy Ways to Eliminate Body Odor

Body odor is familiarly known by the B.O can be a hindrance in your blend. In addition to reducing your confidence, those around you are also sure to be disturbed. From where the actual origin of body odor? According to Nathan Howe, MD, Ph.D., a physician from the Department of Dermatology at the Medical University of South Carolina College of Medicine, some scientists believe that body odor, just like the appendix, a remnant of human evolution. The smell emanating from certain areas of our body, especially the armpits and groin, bright Howe, perhaps previously acted as one of our sexual attraction. However, clear Howe, whatever its function, body odor can be prevented and eliminated. 

You experience it and find it easier to say than to do it? Try following these simple steps, and enjoy the freshness of your own body afterwards.

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Dietary Approaches to Stop Hypertension (DASH)

Almost everyone knows that a healthy diet is closely related to disease prevention. But, do you know if your food choices can also reduce blood pressure? Besides losing weight, if you are obese, diet is a safe and effective in lowering blood pressure. With the change dietary habits is quite simple, including counting calories and watching portions, you can prevent high blood pressure, one of the factors that are proven to increase the risk of heart disease. 

Weight and blood pressure 

People who are overweight or obese tend to have hypertension. However, studies have shown, can be lowered blood pressure by losing weight.

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Cute Layered Haircut 2011

Have the charm of a layered haircut it is necessary only in different layers depending on the length of the hair hair cut. However, it is a style that all types of hair as well fits lengths and number of musical styles. The top layer is usually Chin length and then to keep the length of the layers according to the latest fashion trends, personal choice, and the haircut increase the length. There are few who even go for layers only at the bottom and some who want to have the top layer below the ear lobes. Especially people with long hair cut the first layer below the lobe to have ear and some layers in short hair have rather want the first layer under the eye.

What makes this kind of style rich and stunning is his ability, beautifully mixed with other styles and fashion trends. Add colors or highlights layered cuts power hair look more gorgeous. According to individual preferences, colors and highlights can be given the desired levels leave the rest with its natural appeal. This magical combination is just incredible.

Trendy Long Hairstyles

long hairstyles

If you want to have a trendy hairstyle, then you should have a long hairstyle. That is and pretty much has been the case forever. Not all women, though, look good with long hair. If you are extra short, for example, you wouldn't want to have really long hair because it would make you look even shorter.

long hairstyles

The key to getting a long hairstyle to look right is to design the cut so that the face shape is flattered and facial flaws, such as a high forehead, wide face or narrow chin are accented or camouflaged with the haircut. Options for a long hairstyle include long or short layering, texturizing, side swept bangs or full bangs, thinning out and highlights or lowlights.

long hairstyles

Before you decide on a long hairstyle - whether you want to grow your hair out or get hair extensions, you should try on various styles using hairstyle imaging software. Click on photo, left and above, for more details on how you can do this.

holly madison

long hairstyles

michelle bachman

Cool Short Hair Styles For Men

A very important factor concerning your hair expert, or beautician, is he must be capable to providing what you wish. It is rather easy for a great deal of men to find you in the habit of merely using one location for decades. You don't need to spend a fortune or search for a movie star hair hair salon to get a great cut, but you do need to choose an individual who's good using your hair. The great thing is that after you need to do find the correct person, then you certainly won't have to worry about it. It is normally preferred to locate another person and discover them through a scheduled period.

It's obvious in pictures of male models, celebrities and the like, hair style is really a big deal for men. What really ruins a guy's image of the time is a bad hair style. As all attention is on a man's face,you've come to the right place searching for cool hair styles men. Yes, a cool hair style will pay dividends to your looks for years to come. And having a cool hair style is easy.

If a short look is what you desire, then to have your hair short and neat all over is what is trendy now. Having it long on the top, but short in the back is not fashionable anymore. A more clean-cut, neat image is desirable these days

Men today are looking to change their look; they want to be more fashionable. Being trendy can be as simple as changing your hairstyle, hair can affect the whole look of a man. People may look at how a man dresses, they may think he looks very smart, but if the hairstyle does not match then they might think twice about finding you fashionable. A good hairstyle can make all the difference in today's world.

Mens Hairstyles are not as complex as women's hairstyles but there are still many ways to do your hair if you are a guy.

There are many factors such as age, style, and clothes to name a few that can effect what hairstyles will seem good on you.

Buzz cut this hairstyle give guys a look that conveys style and organization. It is a popular style that is simple to maintain. Men will like the ease of being able to shower and go. This look is seen often in hairless and military men but works well for round face men, too.

bangs hairstyle

Bangs Hairstyles for womens,Many people do not really know about the basics of bangs or how to grow them out.There are so many benefits that come along with having bangs.If you do not want your bangs in your face,you can simply tuck them behind your ears.

long layered hair styles

Long layered hair may take a little extra time to style, but the beautiful result is more than worth it. Make sure to get a trim every six weeks or so to ensure that your hair looks its healthiest and layers appear top notch. Long layers look great when curled with a one-inch barrel curling iron. For extra volume, use two-inch curlers while hair is damp and don't take them out until hair is completely dry.

Shake your hair out after you remove the curlers and use hair spray all over while holding your head upside down. Flip your head upright and use your hands to move the curls where you'd like them to create amazing volume.

Sedu Hairstyles 2011

Sedu Hairstyles Corpus Christi TX

A new hair fashion among A-list celebrities is perfect, silky, sleek, straight hair. This fashion has become so popular that it has come to be known as sedu hair styles. These hair styles seem so perfect and straight that you may think that it would be impossible to achieve these styles without long visits to your hair salon. The truth is, however, that the majority of the current celebrities wearing this hair style do not actually rely on constant trips to the hair salon. Instead, a new technology known as sedu tourmaline hair straightened is used. One of the most popular straighteners on the market at the moment is the limited edition Solia pink hair straightener.

Sedu Hairstyles Corpus Christi TX

Celebrities best known for this hair style is Jennifer Aniston, Hilary Duff, and Jennifer Lopez, but the trend is quickly spreading. Adding a tourmaline straightener to your routine with help you achieve these same sedu hair styles. So why does the tourmaline hair iron work so much better then tradition straightening irons? The secret lies in the tourmaline plates. Tourmaline is a precious stone that heats differently then traditional metals. Tourmaline generates six times more negative ions upon heating than old style ceramic irons, which makes impossible hair styles achievable at home. It has quickly become the iron of choice for anyone looking for Jennifer Aniston sedu hair styles, or sleek, straight Jennifer Lopez sedu hair styles.

Sedu Hairstyles Corpus Christi TX

Difficult Hair Styles
Many women who were simply not happy with their hair before have found that they can achieve a desirable hair style at home by using this straight iron. Traditionally, extremely curly hair could only be completely straightened by heavy chemicals or by frequent visits to the hair salon. Initially, the chemicals placed on the hair are strong and damage your hair. Additionally, you must keep placing chemicals on your hair to maintain the straight look. Because of the damage caused by the initial chemicals, if these maintenance chemicals are not used, your hair style will appear burnt and frizzy. The worst part is once you place the straightening chemicals in your hair it is irreversible. If you are not satisfied with the way you hair turned out, you are forced to either get use to it or add additional chemicals in you hair to fix it.

This problem is solved by the Solia pink hair straightener. Using the new tourmaline technology, this product can be used on a daily basis without causing damage to your hair. The style achieved from using a tourmaline hair iron can also last up to days. The Solia pink hair straightener is a versatile, user friendly hair iron that not only allows the user to create any hair style desired, it also serves a heroic purpose. The pink color represents the pink ribbon, the symbol of the fight against breast cancer. For each pink straightener sold, Solia will donate a part of the profits towards the Susan G. Komen foundation.

Lily Allen Hairstyle

I once made the mistake of proclaiming Kate Nash as Lily Allen's protege, and immediate superior. I was quickly cut down by my brother ("she's good, but she's got a long way to go before she's as good as Lily"). He was right- whilst Kate Nash is alright, Lily has the makings of something great.

The way she came to fame was interesting, and it was exactly the right path to take: distancing herself from her father. Obviously, Lily has had a hard time recently (I'm not going to explain the circumstances... you do the work), and that comes across in her new demos. Its as if 'Smile' never happened. And yet, these tracks were released in much the same way- by Lily herself- and will no doubt find popularity as the plays rack up (95000 on the first day, in case you were wondering!).

As the press commonly do, they obsessed over her appearance- in particular, the blonde hair. Why? The signs are all there in her music: The summer pop has been discarded for a much darker tone. And whilst 'I Could Say' and 'I Don't Know' sound like pop songs, the subject matter is less than peachy:

"And I'll take my clothes off, and it will be shameless. 'Cause everyone knows; that's how you get famous".

Long Brunette Hairstyles

True Grit star Hailee Steinfeld showed off her long and loose hairstyle during the 17th Annual Screen Actors Guild Awards at LA’s Shrine Auditorium. With her bright, striped dress, Hailee Steinfeld opted for a simple hairstyle with a slight wave and minimal makeup.

You can not love short hair, though short hairstyles are hot this means that, during the thick wavy haircuts could want! And I know a lot of women do not want long hairstyles. This brunette layered hair cuts with bangs long hairstyle is a great wine for one with long hair and waves. This sexy cut good looks easy when only dried naturally or with a diffuser. You can use fingers and hands to scrunch curls.This is really a great natural hair style for girls.

No Doubt Ponytail Hairstyles 2011

Ponytail Hairstyles in 2011 is pony tails but you don’t just want to sling your hair back and loop a hair tie around it but you want to style the pony tail so it has a flirty different look to it. You can take that pony tail and give it a tousled look so it seems to fan out on your back. Carrie Underwood knows how to make her hair look long and curly and romantic. So you who choose to have Ponytail Hairstyles in 2011 know how to have it styled in a pony tail so it looks good too. 

Another form of Ponytails in 2011 is two loose ponytails at either side of the face but these are not ponytails that are pulled tight up by the ears but they are loose ponytails where the ponytail bands are partway down the length of hair then the ponytail ends are slightly curled into very soft corkscrew curls.

Or you can go with that Paris Hilton ponytail where she pulls the short bit of hair at the nape of the neck in the back into a small ponytail which certainly is not streamlined but short and choppy but still in a ponytail. The short pony tail with a jeweled clip at the point where the hair is gathered into the ponytail sets a nice hair style look and you can use this look well into summer 2011. Adding a jeweled or sparkly hair piece will be hot throughout 2011 too.

Guide to Prevent E.Coli Bacteria Contamination

The best way to prevent EHEC and Uraemic Haemolytic Syndrome (HUS) is clean and healthy living behavior. Here's a guidelines so you can avoid the contamination of E. coli in foods: 

1. Washing hands before and after handling or food processing. In our own hands are millions of bacteria every inch of him, so although the food is free of bacteria but the hands are still dirty, it still could be infected with E.coli bacteria. 

2. Washing hands after using the toilet. 

3. Wash and clean cooking utensils and food supplies before and after use. 

4. Keeping the kitchen area/place to process the food from insects and animals. 

5. Do not put cooked food on the same container with raw food to prevent cross-contamination.

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E. Coli Bacteria Infection Symptoms

A discourse about mass food poisoning that led to the death / fatality in several countries in Europe, caused by contamination of the bacterial pathogen (type of bacteria that produce toxins or infectious dose sufficient to cause disease). One of the wide range of pathogenic bacteria is Escherichia coli or better known as E. Coli Bacteria. 

Escherichia coli 

Escherichia coli is a normal microflora in the intestine most warm-blooded animals. These bacteria are classified as Gram-negative, rod-shaped, does not form spores, most are motile (can move) using flagella, which have no capsule, to produce gas from glucose, and can ferment lactose. Most strains are not harmful, but others are pathogenic to humans, such as Enterohaemorragic Escherichia coli (EHEC).

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Bold Medium Layered Haircuts

The latest galleries of dapper hairstyles will provide you with innovative ideas to rock the hottest looks. Inject some definition and movement into your tresses by opting for a glam midi haircut. This hair length will allow you to experiment with a multitude of styling patterns.

If you're ready to go brave with your 'do, it's time to feast your eyes on these bold medium layered hairstyles. Professional hairdressers take a bow in front of the visual effect graduation can have on every hair type. Whether you struggle with unmanageable thick locks or would like to breathe life into your super-thin strands, the final outcome of your hair session will be equally mesmerizing when opting for a stylish haircut.

Go for the chop if you're prepared for the myriad of admiring glimpses that will definitely flood you. Define the ideal layering design together with the length of the hair. This in-between dimension that guarantees versatility is simply perfect to play around with the newest styling options. Shoulder-length hair is the perfect source material to widen your sculpting limits. Go bold and beautiful with the wildest ideas to vamp up your locks. Medium hair is the answer to your style dreams if you're not afraid of wearing your hair in zillion ways. Keep the length longer in the front for an inverted hairdo. Furthermore, it is a well-known fact that the short trimmed locks on the crown section will secure the essential volume for your midi.