To be able to look perfect on her wedding day, Kate Middleton willing to lose a few pounds of body weight. According to a source, Kate underwent Dukan Diet for approximately 40 days. And it turns out, not just Kate Middleton who undergo this French diet, Jennifer Lopez was reportedly also a loyal follower of Dukan Diet.
Dukan Diet introduced by a French nutritionist, Dr. Pierre Dukan, through a book called The Dukan Diet. Dukan diet is the pattern of eating arrangements by eating lots of protein intake and reduce the amount of carbohydrate intake. So in a short time, you can get the perfect body shape you want.
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