If you think that you need to drink more, there are a few tips to increase your body's fluids and reap the benefits of the water you drink:
1. Drink every time you eat when you are big and small snack foods.
2. Choose beverages that you like, you will tend to drink more if you like the taste.
3. Eat more fruits and vegetables.
Read more »
Popular posts
-
BREASTFED infants, although in a short period, a third less likely to die when you sleep when compared with infants who had never breast-fed...
-
Disease outbreak that killed several people in Germany should open our eyes to more careful against bacteria E.coli (EHEC). Here are some fr...
-
IF you've heard the benefits of honey , Did you ever know the acupuncture with a bee sting?. Acupuncture with a bee sting or a term call...
-
FOR the health of mother and baby, it is advisable to take vitamins during pregnancy. There is a multivitamin specially formulated to correc...
-
A team from Harvard University, United Kingdom, conducted a study to treat throat cancer is detected early. They found a method of treatment...
-
IF you nap , you can wake up with a sharper memory . That's what happened in a recent study on nap involving 33 students. First, student...
-
Chocolate may be avoided for the sake of your diet, but do not avoid these foods during pregnancy. Eating lots of chocolate was very good f...
-
They may not always like the amount of press coverage given to their hair but certain celebrities have an iconic image. Even if they chan...
-
OILY skin is shiny skin that looks like smeared with oil, skin feels smooth to the touch and the skin tends to many so-called black spots or...