DO not underestimate habitual snoring, as snoring is a symptom of Obstructive Sleep Apnea (OSA) or cessation of breathing for a few seconds during sleep, this is the mention as 'the silent killer'.
During sleep, air enters through the nose or mouth can be blocked without us knowing it, and causes reduced oxygen supply to the body. This is called Obstructive Sleep Apnea disease and can lead to complications and even sudden death.
In people who snore, the soft palate vibrates when incoming air and over time can close the airways.
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