Mary J. Blige Fit and Healthy Tips

Mary J. Blige, the queen of R & B and hip-hop, share six secrets for transforming the mind, body and soul. Blige shared how she fought her bad habits, including depression, cocaine use, alcohol, and uncontrolled anger, and how the strategy to control it.

Superstar singer offers six strategies to improve body shape, activity, and your life this year, as contained in the WebMD site:

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