CHILDHOOD is an important period, because at this age children learn many things in their life.
Children also typically have a lot of activity, ranging from school, play, lessons, tutoring, and so on. Therefore, they need healthy foods that can continue to supply nutrients for the body and brain.
There are some foods that according to the researchers contains many nutrients that not only helps build a better brain, but also can help school-age children to be able to focus in managing their schedules, sat quietly during story time, and still have energy to play.
Indeed, this food is not your child's favorite foods. But if you're patient and keep trying to give them food regularly, then maybe they will start to like it. Here are tips for you:
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