VITAMIN E is one of eight vitamins anti-oxidants that can break down fats. Alpha-tocopherol is the content that is most important in vitamin E for humans. Alpha-tocopherol protects LDL cholesterol in the blood and the body's cell membranes from oxidation by free radicals. Oxidation of LDL cholesterol is believed to play a role also in atheroclerosis arteries that can lead to strokes and heart attacks. Alpha-tocopherol also prevents blood clotting.
