A cup of steaming hot beverage always sounded pleasant in the morning. But which one, coffee or tea?
Either coffee or tea contains many antioxidants, therefore, no problem taking them in small portions. But the facts below may also sway your decision: in the tea contained something that can fight bad infection.
The content in question is L-theanine, an amino acid that encourages the immune response against bacteria, including one that causes food poisoning. Coffee, which does not contain L-theanine, shows no antibacterial activity in research.
