Jul 17, 2011

Success Tips Maintain Sport Spirit

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FROM many people who start an exercise program, only a third of which persisted until the end of the first year. This opinion was expressed by Vicki Pierson, ACE Certified Personal Trainer. For those of you who have started sports programs and feel difficult to survive, of course you're not alone. To help you stay motivated, here are some simple tips that you can try:
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