IF you have the flu, the following are useful tips about the flu given healthfreetips site:
1. Eat five or more fruits and vegetables every day is a good effort, because it can strengthen the body against the flu and colds.
2. Always carry a tissue or handkerchief to cough and sneeze.
3. Cough or sneezed at the elbow or your sleeve, not in your hands, and also teach your child to do the same. If you cough or sneeze in your hand, the virus will stick in your hands and anything you touch with your hands.
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