VITAMIN C is an antioxidant that is essential for the body. Vitamin C can be found in various fruits and vegetables, mainly found in citrus fruits, green leafy vegetables, broccoli, potatoes, and fruits and other vegetables. Lack of vitamin C can significantly lead to a condition called scabies (scurvy).
Here are signs to watch out for if you do not get enough vitamin C, according to the U.S. National Library of Medicine:
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